Mindful Mat Pilates

The Patch Public Hall

Belgrave Tin Shed

Monbulk Living & Learning Centre

Pilates love notes 💌

You had me at exhale.
Soft hearts, strong cores.
No pressure — just love.

Move together. Breathe together.
Pilates is better shared ✨

Last week at the end of class, I checked in with everyone after we’d worked with the bands the entire session…

And one of my clients said:

“I wouldn’t have been able to do that a month ago.”

That sentence has stayed

THE SUNDAY SOCIETY: STRENGTH SERIES
A 6-week strength-focused Power Pilates series 💪

This February, I’m bringing The Sunday Society back with a new focus on strength, progression, and routine.

This women-only series is designed to help you r

Valentine’s Saturday Special — Bring Someone You Love 🤍

Saturday 14/02 class includes a little Valentine’s Day offering.
When you book your spot, you’re welcome to bring one friend, partner, or loved one along for free.

Thi

Core Movement Society acknowledges the Wurundjeri people on the Kulin Nation as the traditional custodians of the land on which we live, move and gather. We pay our deepest respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

I was born and raised on this land and now raise my own child here. My practice of grounding, presence and movement is held by this country. I honour the land, waters and skies that continue to teach and support us.

Core Movement Society is covered by Public Liability & Professional Indemnity insurance.