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Core Movement Society
Core Movement Society

Mindful Mat Pilates

Belgrave & Monbulk

✨ First taste of Core Movement Society ✨ Last night I taught my very first group class as part of my teacher training hours. It was filled with friends (and friends of friends), lots of laughs, nerves, and so much heart. 💛 I walked away buzzing &m There’s never been a season in my life where Pilates hasn’t held me. 🌿 When I felt lost. When my body needed to heal. When I craved rest, grounding, or simply a deep breath. Each time I’ve returned to the mat, I’ve found my This week I… 💫 Started observation hours 💫 I’ve been working on 3 different class styles & writing up plans 💫 Confirmed classes will run for 50mins & be set to a class size of 10 💫 Started onboarding with Mindbody 💫 Drove t When I was choosing a name I knew I wanted it to mean more than Pilates. Core Movement Society was in my top 4 ideas. I decided to show my team mates & everyone gravitated towards it. Truthfully I was secretly glad because deep down I knew it wa This week has been all about exploring possible spaces across the Dandenong Ranges. While nothing’s final just yet, I’m narrowing in and feeling closer to creating a home for Core Movement Society. 🌿 Once spaces are confirmed, I’l

Core Movement Society acknowledges the Wurundjeri people on the Kulin Nation as the traditional custodians of the land on which we live, move and gather. We pay our deepest respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

I was born and raised on this land and now raise my own child here. My practice of grounding, presence and movement is held by this country. I honour the land, waters and skies that continue to teach and support us.

Core Movement Society is covered by Public Liability & Professional Indemnity insurance.