Mindful Mat Pilates

Belgrave Tin Shed

Monbulk Living & Learning Centre

Mindful Mat Pilates isn’t just how you move — it’s how you feel while moving 💫
If you’re craving a class that supports your body and your mind… this is your space.

At Core Movement Society, you’ll be guided to b

Sometimes it’s the smallest moments that hold the most warmth 🌿
This fortnight, I’ve been noticing the little things that make my days softer, from faces in class to quiet mornings with a coffee or matcha in hand.

What about you?
What&r

At Core Movement Society, you’ll never be made to feel “less than.” 🌷

You can take breaks.
You can modify.
You can arrive tired, tender, or unsure and you’ll still belong here.

My classes are built on mindful movement, nerv

✨ CMS scheduled classes will be running as per normals over the cup weekend including the Tuesday evening classes.

Maybe you’ve been waiting for the right time to start something new.
A moment to slow down, reconnect, or move again.

This is your sign. 🌿

Core Movement Society classes are now open across the hills,
and for a little while only, I’m o

New to Pilates (or it’s been a while)? 🌻

Starting something new can feel a little uncertain but that’s exactly why Core Movement Society exists.
Every class is designed to meet you where you’re at, help you reconnect with your bo

Core Movement Society acknowledges the Wurundjeri people on the Kulin Nation as the traditional custodians of the land on which we live, move and gather. We pay our deepest respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

I was born and raised on this land and now raise my own child here. My practice of grounding, presence and movement is held by this country. I honour the land, waters and skies that continue to teach and support us.

Core Movement Society is covered by Public Liability & Professional Indemnity insurance.