Mindful Mat Pilates

Belgrave Tin Shed

Monbulk Living & Learning Centre

CMS Summer Update ✨

Thank you for being here from the very beginning.
These past 10 weeks have been filled with so much heart, courage, learning and connection. I truly couldn’t have done this without you.

My heart is so full, and I’m g

✨ A little end-of-year note from me ✨
As we approach the final weeks of 2025, I just want to say the biggest thank you for being part of the Core Movement Society community this year.
Every class, every breath, every moment of presence you’ve

This is your gentle reminder ✨

When ever you remember, where ever you are,
BREATH WITH INTENTION

On a walk…
That short drive to the local shops…
Unstacking the dishwasher…
Sitting down for a drink…

A simple message as

Inside your head during Pilates class:
“Don’t hold my breath… is my core engaged… wow I actually feel good!”

At Core Movement Society, we turn those thoughts into connection, clarity, and calm strength.

Pilates is so

NEW SUMMER SCHEDULE IS HERE ☀️

As we move into summer, I’ve simplified the timetable to focus on the classes you’ve loved most, giving each one the chance to grow, fill, and find its rhythm.

Each class is designed to help you ground, st

Core Movement Society acknowledges the Wurundjeri people on the Kulin Nation as the traditional custodians of the land on which we live, move and gather. We pay our deepest respects to Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

I was born and raised on this land and now raise my own child here. My practice of grounding, presence and movement is held by this country. I honour the land, waters and skies that continue to teach and support us.

Core Movement Society is covered by Public Liability & Professional Indemnity insurance.