Mindful Mat Pilates in the Dandenong Ranges

People practicing mat Pilates in a community centre with large windows, using Pilates mats with moon patterns & a yoga block in their hand. In a modified side lying pose, all facing the window.

A space for you to come as your are.

Movement here is more than exercise,
it’s a way to breathe deeper, slow down, and reconnect with yourself.

Whether you’re joining a group class
or looking for more personalised support,
this is a space to feel at home in your body.
Book a class
Explore In-home 1:1's
Social Saturdays

INTRO OFFER 3 CLASSES FOR $39

People participating in a mat Pilates class in a bright, spacious room with large windows and wooden flooring, all completing a side lunge series at their own pace.

Core Movement Society is a gentle invitation
to arrive as you are,
release the noise of the outside world,
and reconnect with your body.

To move with intention.
To build strength and softness in equal measure.
To feel supported — by both your body and your environment.

You might be here because

• You want to build strength, but don’t know where to start
• Your body feels different, and you’re not sure what it needs
• You’re craving consistency, but can’t quite find it
• Or you simply want time that’s yours

Move in a way that suits you

COMMUNITY CLASSES

A calm, supportive space to build strength
and move alongside others.
Small, intimate classes designed for all levels.
See weekly schedule

IN-HOME 1:1’s

Personalised strength and movement sessions
in the comfort of your own space.
Tailored to your body, your pace, and your needs.
Learn more

GROUP BOOKINGS

Move together, your way.
Perfect for small groups, special occasions
or simply creating a shared space to move and connect.
Sessions are tailored to suit your group,
with all bodies and levels welcomed.
Learn more

Reserve your mat

Classes are kept small and intimate.
Book ahead to secure your spot. 
INTRO OFFER - Any 3 classes for $39
$18 Single Class
$75 for a 5 class pack

For me, the core is more than muscle.
It is body, mind and heart.

The place where strength, breath and being meet.

Core Movement Society is a space to explore that connection.

To let go of judgement.
To arrive as you are.
To return to your core.

With gratitude,
Ayla xo

Founder of Core Movement Society and your Pilates instructor, Ayla with wavy hair smiling, sitting outdoors at a table with an umbrella, in black and white.
Founder of Core Movement Society and your Pilates instructor, Ayla (when she pregnant) and partner Stu, in an outdoor setting, smiling and embracing. The man is kissing the woman's head, and she is holding her pregnant belly.
Founder of Core Movement Society and your Pilates instructor, Ayla, in sunglasses and athletic gear at the start line to the 100km Oxfam event in 2025, standing in front of a crowd gathered near a start arch on a grassy field.